Vessel Pilates x Lagom Retreat Presents

COME HOME TO YOUR BODY

A 3-day Women's Wellness Retreat in the Texas Hill Country.

November 9-11, 2026 | Lagom Retreat | Dripping Springs, TX

YOUR INVITATION

There’s a version of rest that looks like a weekend away but doesn’t actually reach you. You lie by the pool, you sleep in, you come home — and you’re still exhausted in the same place.

This isn’t that.

This retreat is three days in the Texas Hill Country, at a place that feels nothing like your regular life, designed around one question: what does your body actually need right now?

Not what it needed at 32. Not what worked before the kids, before the hormonal shift, before the years of running on cortisol and willpower. What it needs now — in this season, in this body, with everything you’re carrying.

We’ll move our bodies, eat well, be outside, have real conversations, and go quiet enough to actually hear what your body has been trying to tell you.

I’ll be teaching from ten years of working with women’s bodies through every life stage — and what I know is that most of what we’re doing to feel better is working against us. More intensity. More restriction. More pushing through. And the result is more inflammation, more cortisol, more exhaustion. Not a discipline problem. A mismatch between what your body needs now and what you’ve been giving it.

You’ll leave with something more useful than relaxation. You’ll leave knowing why your body responds the way it does — and what to actually do about it when you get home.

Twenty women. Three days. The Hill Country in November.

If something in you is saying yes — trust that.

Day 1 - Arrive & Exhale

Check in, settle into your cabin, and let your nervous system remember what it feels like to not be needed for a moment.

We open together with an intention-setting circle and a gentle restorative movement session — a soft landing after however long your travel was.

Day 2 - The Full Day

The heart of the retreat. We move in the morning, go deep in Jessica's signature Hormonal Health & Movement workshop, and spend the afternoon learning nervous system regulation, myofascial release, and core connection.

We close the day around the table, and then in circle — the session most women say changes how they see everything.

Day 3 - Integrate + Carry It Home

A gentle morning movement session, a guided journaling workshop with tools you'll actually use, and a closing circle to seal in what shifted.

You leave with a plan, not just a feeling.

I'M JESSICA.

Most would describe me as a mother, wife, and Pilates Teacher. But in reality, I am so much more than that. And so are you.

For the past seven years, I've built Vessel into a sanctuary for women at every stage of life — prenatal, postpartum, perimenopause, menopause, and beyond. I hold certifications in Diastasis Recti Rehabilitation, Pelvic Floor Healing, Prenatal and Postpartum Movement Specialist, and Women's Hormonal Health Coach.

I created this retreat because the women I work with need more than a class. They need time. They need education. They need to be in a room with other women going through the same thing — and to leave with something real.

This is that room.

Join me on a journey of self-love, self-discovery, and unapologetic confidence.

YOUR EXPERIENCE

2 nights in a private or shared cabin at Lagom Retreat in Dripping Springs, Texas
All programming — movement sessions, workshops, women's circle
All meals — Monday dinner through Wednesday farewell lunch, hormone-supporting menus
A Curated Welcome Bag (Exclusive release of the Vessel Wellness Journal, magnesium bath salts, Retreat Workbook, and more from our favorite partners & brands)
The kind of unstructured free time that is genuinely, intentionally part of the program with the most scenic views of the Texas Hill Country

You're not coming to rest. You're coming to understand.

There are things you haven't been able to hear, practice, or change while you're inside the exact life that keeps demanding the current version of you.

Three uninterrupted days away from the cues and responsibilities of your normal routine creates something that a Saturday off cannot.

At this retreat, you won't just move — you'll learn why your body responds the way it does now. You won't just rest — you'll understand what your nervous system has been asking for. You won't just hear about hormonal health — you'll start to recognize the signals your body has been sending you for years.

You leave knowing:

Why what worked in your 30s isn't working now — and what does
How to move in a way that works with your hormones, not against them
What your body actually needs when it signals exhaustion, resistance, or disconnection
How to regulate your nervous system outside of a studio, in your real life
What to stop forcing — and what to start listening for

This is the difference between a wellness weekend and three days that actually change something.

INVESTMENT

Double Occupancy: $1,800/person

Single Occupancy: $2,000/person

Payment plans available. $600 to reserve your spot, with two installments to follow on October 20th and November 1st.

Space is limited to 10 cabins.

Lagom Retreat · Dripping Springs, Texas

Lagom Retreat sits in the Texas Hill Country — quiet, wooded, and designed for exactly this kind of gathering. Private cabins, shared community space, outdoor space for morning movement, and the kind of stillness that's hard to find anywhere else.

WOMEN'S WELLNESS RETREAT

YOUR BODY HAS BEEN WAITING FOR THIS

Release | Reconnect | Restore

Reserve Your Spot